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City Chaos, Anniversary Magic & The 5:1 Rule That Saved Us
Let me set the scene: New York City. A place alive with vibrant energy, food that makes our eyes roll back in pleasure, streets honking with cars, humming with music, flashing lights, and the low-key chaos that only comes from being in a place that never sleeps. The vibe? Electric. The mission? Celebrate our first wedding anniversary.
Rachel Smith
5 days ago4 min read
61 views


From Autopilot to Intimacy: Why Immersive Experiences Are the Key to Passion and Deep Connection
Immersive experiences are powerful because they take us out of the noise and place us into environments where connection can actually happen
Rachel Smith
Mar 115 min read
78 views


Beyond Roses and Chocolates: A Sex Therapist’s Guide to Creating Real Intimacy This Valentine’s Day
...Chocolates wrapped in red foil, overpriced roses, and a fancy dinner. Romantic? Sure. Predictable? Absolutely.
Rachel Smith
Feb 105 min read
50 views


New Year, Rekindled Connection: Ditch the Resolutions to Make Way for New Intentions In Your Relationships
When resolutions fall short—and let’s face it, they often do—it’s easy to spiral into feelings of failure or disappointment.
Rachel Smith
Jan 145 min read
45 views


Holiday Heat: How Scheduling Intimacy Can Keep Your Connection Glowing All Season Long
Keep the spark alive this holiday season! Schedule intimate dates with your partner to stay connected amid the holiday hustle.
Rachel Smith
Nov 13, 20245 min read
50 views


Intimacy 101: 6 Ways to Access the Magic of Connection with Your Partner
We’re diving deep into the six different types of intimacy that keep the sparks flying and love growing.
Rachel Smith
Sep 17, 20246 min read
157 views


3 Key Ingredients to a Delicious Sex Life
Spice up your sex life with time, attention, and intentionality—discover the 3 key ingredients for lasting passion.
Rachel Smith
Aug 20, 20244 min read
59 views

Lessons from Bali: How a Retreat with My Partner Reinforced a Deep and Profound Connection
Our Bali retreat was a journey of rediscovery, deepening our bond and embracing new experiences.
Rachel Smith
Jul 10, 20244 min read
88 views


3 Ways to Heat Things Up This Summer from Your Sex Therapist
Summer is here, and the rising temperatures have us all feeling the heat. Can you say the same for the atmosphere in your bedroom?
Rachel Smith
Jun 6, 20243 min read
85 views


Exploring Intimacy Through Sensuality And Sexuality
Intimacy involves all the ways we share a deep and meaningful connection with our partner.
Rachel Smith
Oct 6, 20236 min read
112 views


Enhancing Sexual Compatibility: Debunking Myths and Improving Intimacy
Sexual compatibility is a critical aspect of any intimate relationship, yet it remains a topic often shrouded in mystery and misconceptions.
Rachel Smith
Aug 2, 20236 min read
90 views


Why Women Say "No" to Sex
Discover the reasons behind women saying "no" to sex and learn how to address intimacy issues in your relationship.
Rachel Smith
Jul 4, 20235 min read
136 views


3 Big Lessons About Relationships We Learned at Lover's Leap Couples Retreat
Attending a couples retreat can be an incredibly transformative experience for any relationship.
Rachel Smith
Mar 1, 20233 min read
98 views
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